Ingredients
1 tsp dry yeast
300 ml warm water
230 g whole wheat flour
60 g flaxseed
50 g pumpkin seeds
50 g sunflower seeds
Salt to taste
Directions
1
Mix and let prove for 1 hour.
2
Prepare two wide mouth jars. Remove the rubber seal and brush the inside with vegetable oil.
3
Half fill each of the jars and let sit for 20 minutes.
4
Coat the surface of the dough with vegetable oil.
5
Place jars on a cool baking rack and place in oven. Bake for 45 minutes at 400 F.
6
Immediately replace sterilized seals and close jars. Place in a cool dark place. Can last up to one year.
Ingredients
1 tsp dry yeast
300 ml warm water
230 g whole wheat flour
60 g flaxseed
50 g pumpkin seeds
50 g sunflower seeds
Salt to taste