Sweetcorn Fritters

⅓ cup whole grain flour

½ tsp caraway seeds

¼ tsp cayenne pepper

½ tsp salt

1 egg

6 tbsp water

½ medium red onion

1 cup sweetcorn, heated

1 tbsp olive oil

Optional

½ cup low flat Greek yogurt

2 handful baby leaf salad

In a bowl add flour, caraway seeds, cayenne pepper, salt, egg and water. Mix to a batter.

Finely dice the red onion and rinse and drain the sweetcorn. Mix in both to the batter.

Add the olive oil to a pan and set to medium heat.

Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon to make the patties look nice.

Fry flat in the pan 5 minutes each side or until golden brown.

Serve with a some baby leaf salad and your sour cream. Enjoy.

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Sweetcorn Fritters